​Your heart beats without you even having to think about it. Since it is always working, it is crucial to keep your heart healthy. The American Board of Cardiovascular Medicine wants to share with you three ways you can keep your heart in shape.
 
Fruits & Vegetables- Part of a healthy diet includes fruits and vegetables, but do you know why they are so important? There are substances found in both fruits and vegetables that can assist in the prevention of heart disease. Don’t skip your daily servings because it will be very beneficial in the future.
 
Less Sodium- Try to cut down on how much sodium you put into your body because the higher your sodium intake is, the more likely you are to have high blood pressure. This can lead to cardiovascular disease.
 
Planning- Plan your meals out in advance, whether it is just for the day or the entire week. By knowing what you are going to eat, the less likely you are to consume high amounts of sodium and unhealthy fats.
 
If you enjoy being heart healthy, then you should consider helping others by earning a cardiac medicine certification. Give us a call today at (813) 812-7222 for additional information about our available training courses. 

​Whether you are a part-time or full-time student, your schedule is hectic especially if you are working on top of going to school. We want to make it easier for students to get the certifications they need without the hassle. We have listed three ways you will benefit from taking your EKG certification course online.
 
Convenient- Since the class is online, you can log on anywhere there is an internet connection. This is ideal for those who are working full-time jobs. You can study and learn in the comfort of your own home.
 
Learn at Your Own Pace- Online courses are perfect for people who need a little extra time to understand everything because you can go at your own pace. The instructor gives the due dates at the beginning of the course and you work on them ahead of time.
 
Focus- Many people are able to focus better when taking online course. It is challenging to learn something when there are distractions, but once you know it you can perform when there are distractions. If you work in a hospital, there are bound to be quite a few distractions.
 
Are you ready to take the next step in your nursing careering? Prepare for your future by signing up for a basic ECG Essentials Course by visiting our website today. 

Upcoming Events for Cardiac NPs:
The ABCM, Inc. is hosting its Clinical Cardiology Course for Cardiovascular Nurse Practitioners and Advanced Practice Nurses October 5-8th, 2017 on Beautiful Captiva Island, Fort Myers, FL.  Hope you can get the time off to attend this high profile Course, which will prepare you to pass your Cardiovascular Nurse Practitioner Board Certification Exams hosted onsite October 8th.  Bring the family and friends to a 2 mile Island Beach Resort, and relax in the Beauty Florida has to offer.